Virtual Watermelon Woggle Walk-Jog-Run & Concentrated Electrolyte Ice Cubes...
This post is sponsored by WatermelonBoard.org, however all content, opinions and enthusiasm remain my own. Thank you for supporting watermelon farmers! The last six months have been different, to say...
View ArticleStrategies to Survive (and Thrive) Through the Holidays with Watermelon
This post is sponsored by Watermelon.org, however all content, comments, and enthusiasm remain mine. It’s the most wonderful time of the year, queue the music! The holidays are finally here, and by...
View ArticleDon’t Let Seeds Stop You from Enjoying the Whole Watermelon – My 2021 Mindset...
This post is sponsored by Watermelon.org However, all opinions, comments and enthusiasm remain my own. Hello 2021, feeling good like I should thanks to a healthy lifestyle and positive mindset fueled...
View Article“Shake It Up” Paleo Watermelon Ice Cream
This post is sponsored by Watermelon.org, however all opinions, comments and enthusiasm remain my own! Warmer weather is on the way and I’m craving all the watermelon things and quite literally working...
View ArticleWatermelon Benefits for Athletes + Easy Pre- and Post-Workout Recipes
This post is sponsored by Watermelon.org. However, all opinions, content, comments and extreme watermelon enthusiasm remain my own. Watermelon is a wonderful food for runners, athletes and every BODY...
View ArticleWatermelon Quinoa Summer Salad
This post is part of a blogger recipe challenge sponsored by Sam’s Fresh Salsa. Watermelon Quinoa Summer Salad is a delight for lunch or a light dinner this hot weather time of year! It’s a delicious...
View ArticleFit & Fresh Watermelon Workout + Juice as Exercise Sports Drink
This post is sponsored byWatermelon.org, however all editorial opinions and content, unless otherwise noted, remain my own – as does the enthusiasm for watermelon. Many of us are still avoiding the gym...
View ArticleWatermelon Facts & Snacks for Your Active Lifestyle
This post is sponsored by Watermelon.org. However, all content, opinions, and enthusiasm for watermelon remain my own! Runners, triathletes, hybrid athletes, gym rats, fitness enthusiasts, parents with...
View ArticleMulled Watermelon Apple Cider Warms Spirits in Holiday Season
This easy-to-make warm punch featuring watermelon juice is naturally sweet and delicious, bejeweled with fruit and fragrant with seasonal spices. Brandy optional! Perfect for holiday entertaining,...
View ArticleHave a “Slice” Day! How Watermelon Can Boost Mood
Watermelon is a happy food! Aside from making great memories and tasting sweet, find out how a serving of watermelon can help boost your mood. Continue reading →
View ArticleWatermelon Cutting Made Quick & Easy for the Win in Any Season
Do you have 5 minutes?! Cutting up your own big watermelon is quick and easy and provides plenty to enjoy for snacking and adding to salads, smoothies and other recipes. Also, much more economical that...
View ArticleWATERMELON FIT | EXERCISE IDEAS & WELLNESS TIPS FOR EVERY SEASON
watermelon can be incorporated into a fit and active lifestyle year-round! I’m sharing some fun ways to use watermelon to fuel workouts and even be part of your fitness routine during every month this...
View ArticleWatermelon Salad with Chamoy Dressing + More Spring Recipes
A big, juicy wedge is dressed up with pepita seeds, crumbled queso fresco, chopped apricots and chamoy sauce, a spicy-sweet Mexican condiment. It’s an amazing watermelon salad to kick off Spring break,...
View ArticleWatermelon Raspberry Quinoa Salad with Ginger Mint Dressing
Hydrate and invigorate with this juicy fresh salad featuring watermelon, raspberries and quinoa! The zingy ginger mint dressing is amazing. It’s a stunningly colorful side dish or add shrimp or salmon...
View ArticleSweet Smiles: Watermelon is a Happy Fruit
Watermelon is a happy fruit, there is just no doubt about it. I a recent poll, 100% of consumers said watermelon made them happy. It’s refreshing, hydrating, sweet, a source of beneficial energy for my...
View ArticleAbs-olutely Watermelon Workout for Core
Try these effective core exercises that will strengthen your abs, obliques, back and more. The fun part is using a mini personal watermelon -- and then eating it afterward! Continue reading → The post...
View ArticleFive Fruit and Quinoa Salads to Put on Repeat
A collection of easy-to-make quinoa salads featuring fruit that will add beauty and nutrition to your plate! Continue reading → The post Five Fruit and Quinoa Salads to Put on Repeat first appeared on...
View ArticleDelicious Red Fruit Salad with Lime-Honey-Mint Dressing
This beautiful fruit salad -- featuring red raspberries, strawberries, watermelon and cherries – will be the star of your summer celebration. The Honey Lime Mint dressing is super easy to make and adds...
View ArticleHomemade Watermelon Sports Drink to Hydrate and Fuel Endurance
Make Watermelon-AID, a homemade sports drink featuring watermelon juice that Watermelon-AID is a homemade watermelon sports drink that will help keep you hydrated, cramp-free and provide energy for...
View Article10 Reasons to Eat More Watermelon in 2025 + Top Tips
Note: This post is sponsored by the National Watermelon Promotion Board. You can check out their recipes, tips and nutrition/wellness information at Watermelon.org As we step into 2025, many of us are...
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